How to avoid black rotten teeth
There are numerous factors that contribute to the teeth turning black and rotting. According to DrBunch.com, there must be three factors present in the mouth for dental putrefaction to occur: the tooth, the bacteria and the carbohydrates.
Poor dental hygiene, lack of dental care and consumption of substances that break the enamel of the teeth also contribute to discoloration and loss of teeth. However, there are always ways to restore teeth and prevent putrefaction. By combining a variety of dental cleaning techniques, along with proper care and regular appointments with the dentist, you can take action against dental rot.
Brush your teeth every day at least twice, once in the morning and once before going to sleep.
Massage your gums with the toothbrush using a circular motion. The massage technique helps increase blood flow to the gums and teeth, which encourages healthy gums and teeth.
Flosses between meals and after snacks. Take a floss device with you and remember to use it after eating.
Rinse your mouth with water after drinking or like any fruit that contains high amounts of acid. Citric acid breaks the enamel of the teeth and causes permanent damage to your teeth over time.
Rinse your mouth with water after taking foods or drinks with sugar. This includes sweets, fruit drinks, sodas and alcohol.
Rinse your mouth with mouthwash after brushing your teeth in the morning and in the afternoon. Mouthwash removes traces of food particles and gives the mouth and teeth extra strength to fight cavities.
Keep the inside of your mouth moist. Dry mouth is caused by a lack of saliva, which helps fight dental putrefaction, because it washes the food and plaque on the teeth. The substances in saliva help counteract the bacteria that cause putrefaction.
Drink plenty of water the water helps to release any food stuck between the teeth, which leads to tooth decay.
Drink and eat plenty of food and drinks that contain calcium. This includes skimmed milk or dairy products.
Regular visits to the dentist
Make an appointment with your dentist at least once a year. Have them check your teeth and clean them, fill in cavities and repair broken or chipped fillings.
Discuss treatment options and plans with your dentist. Ask many things about your treatment plan.
Ask your dentist if you recommend any product you can use to strengthen your teeth and be healthy.
Schedule a follow-up appointment.
- Stop smoking. If you do, the chemicals in the cigars not only yellow your teeth, they also lead to an accumulation of plaque and tartaric acid in your teeth.
- Prolonged use of drugs such as methamphetamines can lead to black and rotten teeth or loss of them.